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Sesame Chicken Stir-Fry with Mushrooms
BETTY CROCKER17Ingredients
32Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup Progresso Chicken Broth (from 32-ounce carton)
- 1 Tbsp. cornstarch
- 3 Tbsp. hoisin sauce
- 2 Tbsp. soy sauce
- 1 Tbsp. lemon juice
- 1 tsp. sesame oil
- 1 Tbsp. vegetable oil
- 1 lb. boneless skinless chicken thighs (cut into bite-size pieces)
- 2 garlic cloves (finely chopped)
- 2 tsp. vegetable oil
- 1 yellow summer squash (medium, cut lengthwise in half, then cut crosswise into slices, 1 1/2 cups)
- 6 oz. fresh mushrooms (cut in half, 2 cups)
- chinese pea pods (6 ounces snow, 1 1/2 cups)
- 1 onion (small, cut into thin wedges)
- noodles
- cooked rice
- 2 Tbsp. sesame seed (toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium800mg33% |
| Potassium780mg22% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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