Sesame Chicken Salad

FOOD LOVERS - NEW ZEALAND
17Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 1/4 cup rice vinegar (or white vinegar)
  • 1 tablespoon sugar
  • 1 tablespoon canola oil
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger (grated)
  • 1/4 teaspoon chilli flakes (optional)
  • 4 handfuls salad mix (mesclun)
  • 1 large carrot (grated)
  • 1/2 cucumber (telegraph, chopped into 2cm chunks)
  • 1 handful mung bean sprouts
  • 3 spring onions (finely sliced)
  • 350 grams cooked chicken (sliced)
  • 1/2 cup basil leaves (roughly torn)
  • 1/2 cup coriander leaves
  • 1/4 cup sesame seeds (lightly toasted)
  • noodles (Large handful crisp fried)
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    NutritionView More

    400Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol90mg30%
    Sodium550mg23%
    Potassium540mg15%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A100%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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