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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sesame seeds
- 1/2 tsp. garlic powder
- 12 oz. asparagus (ends trimmed)
- 3 bell peppers (cut into strips)
- 2 cups cooked quinoa
- 3 Tbsp. olive oil
- 1 lb. chicken tenders
- sea salt
- pepper
- red pepper flakes (optional)
- sesame seeds (garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium1220mg35% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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