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Ingredients
US|METRIC
4 SERVINGS
- 2 whole chicken breasts
- 1/4 cup soy sauce
- 1/4 cup salad dressing (russian reduced calorie)
- 1 Tbsp. sesame seed
- 2 Tbsp. lemon juice
- 1/4 tsp. ground ginger
- 1/4 tsp. garlic powder
- veggies
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Directions
- Mix spices vigorously. Pour over chicken.
- Cover and marinate at least 2 hours.
- Grill kabobs 6 in. from heat 15-20 min.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1040mg43% |
| Potassium530mg15% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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