Serving Up Seven Layer Bean Dip Recipe During the Game Recipe | Yummly

Serving Up Seven Layer Bean Dip Recipe During the Game

DEALS FROM MS DO
8Ingredients
30Minutes
750Calories
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Ingredients

US|METRIC
  • 32 ounces refried beans (vegeterian style have less flavor to me My Homemade Beans are Best!)
  • 16 ounces sour cream (or PLAIN Greek Yogurt)
  • 1 package taco seasoning
  • 2 cups guacamole
  • 2 cups cheese (finely shredded recommended)
  • 2 tomatoes (diced and drained)
  • 1 cup black olives (sliced or chopped)
  • 1/4 cup green onion (thin sliced, or chiles)
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    NutritionView More

    750Calories
    Sodium129% DV3100mg
    Fat72% DV47g
    Protein61% DV31g
    Carbs18% DV54g
    Fiber68% DV17g
    Calories750Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol120mg40%
    Sodium3100mg129%
    Potassium1520mg43%
    Protein31g61%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber17g68%
    Sugars12g24%
    Vitamin A50%
    Vitamin C50%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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