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Serving Up Seven Layer Bean Dip Recipe During the Game
DEALS FROM MS DO8Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. refried beans (vegeterian style have less flavor to me My Homemade Beans are Best!)
- 16 oz. sour cream (or PLAIN Greek Yogurt)
- 1 pkg. taco seasoning
- 2 cups guacamole
- 2 cups cheese (finely shredded recommended)
- 2 tomatoes (diced and drained)
- 1 cup black olives (sliced or chopped)
- 1/4 cup green onion (thin sliced, or chiles)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium3100mg129% |
| Potassium1520mg43% |
| Protein31g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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