Serves Prep Time Cook Time Calories Sat Fat Recipe | Yummly

Serves Prep Time Cook Time Calories Sat Fat

SECRETS OF HEALTHY EATING
10Ingredients
30Minutes
640Calories

Ingredients

US|METRIC
  • 350 grams penne
  • 4 cups mushrooms (chopped)
  • 2 tablespoons olive oil
  • 1 teaspoon crushed garlic
  • 2 tablespoons plain flour
  • 4 cups low fat milk
  • 1 cup grated cheddar cheese (reduced fat)
  • 1 cup parsley (chopped continental)
  • salt
  • crushed black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    640Calories
    Sodium21% DV500mg
    Fat31% DV20g
    Protein59% DV30g
    Carbs28% DV85g
    Fiber16% DV4g
    Calories640Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium500mg21%
    Potassium980mg28%
    Protein30g59%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A40%
    Vitamin C35%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop