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Seriously the Best Steel Cut Oats
FIT FOODIE FINDS9Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup steel cut oats
- 1 medium banana (mashed)
- 1 1/2 cups steel cut oatmeal
- 3 cups unsweetened almond milk
- 3 cups water
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground allspice
- 3 Tbsp. maple syrup (or honey, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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