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Ingredients
US|METRIC
4 SERVINGS
- 16 cups buckwheat (sprouted, I get this amount by sprouting two medium sized packages of the whitish-green, not the dark brown kasha, buckwheat from my baking aisle in the grocery store- it's probably about 4-5 cups of dry buckwheat.)
- 3/4 cup extra-virgin olive oil
- 3/4 cup raw honey
- 1 coffee (grinder's worth of ground flax seeds)
- 2 coffee (grinder's worth of ground raw sesame seeds, you can interchange these two somewhat- I was low on sesame seeds, so I did 2 grinder's of flax and only 1 of sesame and it was fine)
- raisins (Lots of, to taste)
- pumpkin seeds
- sunflower seeds
- chopped almonds
- dried fruit
- canela (A bit of, a tsp or a little more? and a cap full of vanilla. Flavor to your taste.)
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