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Semolina and Baby Vegetables with Honey and Four Spices
LOLIBOX10Ingredients
40Minutes
150Calories
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Description
If you are craving a fancy and flavorful dinner, then why not try making this recipe for Semolina and Baby Vegetables Flavored with Honey and 4 Spices. It is the perfect combination of a sweet, savory and salty dish. This recipe would be decadent paired with the perfect meal main entrée. Why not pick up these ingredients the next time you go shopping and surprise your family this weekend with a decadent side dish for the family dinner.
Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini
- 1 red pepper
- 1 onion
- 1 bag semolina
- 1 tsp. four spices
- 4 Tbsp. honey
- 1 Tbsp. garlic vinegar
- olive oil
- salt
- pepper
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Directions
- Clean the vegetables and cut them into cubes.
- Mince the onion.
- In a wok, heat a little bit of olive oil and add the vegetables at high heat.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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