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Semolina Triangles with Mixed Mushrooms
EAT SMARTER14Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetable stock
- 3/4 cup instant polenta
- salt
- cranberry
- grated nutmeg
- 3 Tbsp. oil
- 1 onion (diced)
- 1 clove garlic (finely chopped)
- 14 mushroom (Mixed, e. g. sheathed woodtufts, chanterelles, porcini and oyster mushrooms, chopped if necessary)
- 1 Tbsp. chopped parsley
- 1 Tbsp. chocolate (lattice)
- salt
- cranberry
- basil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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