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Semolina Porridge with Poached Pear (Krupicová Kaše)- Czechia
GOURMET VEGETARIANS13Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pear (peeled and sliced longways)
- 2 Tbsp. brown sugar
- 1 cinnamon stick
- 2 1/2 cups milk (dairy or non-dairy)
- 1/2 cup semolina flour
- 1 pinch salt
- 1 tsp. canela
- 1/4 tsp. allspice
- 1/4 tsp. nutmeg
- 2 tsp. butter (omit if vegan)
- hazelnuts (toasted and halved)
- maple syrup (to taste)
- cacao (to dust)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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