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Semolina Crusted Chicken Cutlets
COOKING WITH NONNA10Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken cutlets (thinly sliced)
- bread crumbs (plain)
- garlic (cloves, finely chopped)
- fresh parsley (finely chopped)
- grated pecorino cheese (plus more for adding to the egg wash)
- 1 pinch salt
- 1 pinch fresh black pepper
- semolina flour
- large eggs
- olive oil (for frying)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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