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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. frozen chopped spinach
- 1 large yellow onion (diced)
- 3 medium garlic cloves (minced)
- 1 bunch fresh flat leaf parsley (roughly chopped, mostly leaves, but small stems are ok if finely chopped)
- 16 oz. ricotta (vegan, I used, 2 8 oz packages Kite Hill almond ricotta)
- 1 tsp. lemon zest
- 1/4 tsp. ground nutmeg
- 1/4 tsp. black pepper
- 1/4 cup extra virgin olive oil
- 1 lb. filo dough (vegan, thawed, I used an 18-sheet package of Fillo Factory filo dough)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A180% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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