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Semi Homemade Flatbread Tostadas
LADY BEHIND THE CURTAIN6Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lean ground beef
- 1 1/2 cups salsa (your favorite)
- 1 cup frozen corn (or fresh)
- 15 oz. black beans (rinsed and drained)
- 1 cup shredded cheddar cheese (reduced fat or regular)
- 8 flatbread (fried, link below)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium940mg39% |
| Potassium620mg18% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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