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Self-Saucing Apple and Spiced Rum Pudding
CTV OTTAWA NEWS12Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups boiling water
- 1/2 cup firmly packed brown sugar
- 1/3 cup maple syrup (Ontario)
- 1/4 cup butter
- 3 Tbsp. spiced rum
- 1 cup all purpose flour
- 3/4 cup firmly packed brown sugar
- 1 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup milk (Ontario)
- 2 Tbsp. butter (melted)
- 1 1/2 cups apple (diced Ontario, Empire, McIntosh or Spartan)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium630mg26% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber2g8% |
| Sugars71g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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