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Self Sauce Microwave Banana Dumplings
LANTARRA LOUNGE9Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup white flour (self-raising)
- 1/2 cup wholemeal flour (self-raising)
- 30 grams butter
- 1/4 cup brown sugar
- 2 ripe bananas (very)
- 1/3 cup milk
- 30 grams butter
- 1 1/2 cups brown sugar (firmly packed)
- 1 1/2 cups boiling water
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium125mg5% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber4g16% |
| Sugars70g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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