Seitan in a Crock-Pot Recipe | Yummly

Seitan in a Crock-Pot

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5Ingredients
60Minutes
430Calories
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Ingredients

US|METRIC
  • 2 cups vital wheat gluten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 9 1/4 cups chicken stock (faux, vegetable stock or water work fine too)
  • 3 tablespoons soy sauce
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    NutritionView More

    430Calories
    Sodium62% DV1490mg
    Fat11% DV7g
    Protein124% DV63g
    Carbs11% DV33g
    Fiber4% DV<1g
    Calories430Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat
    Trans Fat
    Cholesterol15mg5%
    Sodium1490mg62%
    Potassium680mg19%
    Protein63g124%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber<1g4%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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