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Seitan and Mushroom Bourguignon [Vegan]
ONE GREEN PLANET18Ingredients
60Minutes
510Calories
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![Seitan and Mushroom Bourguignon [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 slices vegan bacon (chopped)
- 12 oz. seitan (cut into bite-sized pieces)
- 1 Tbsp. all purpose flour
- 3/4 tsp. salt
- 1/2 teaspoon ground pepper
- 1 small onion (thinly sliced)
- 1/2 red bell peppers (chopped)
- 3 carrots (peeled, cut into 1-inch pieces on the diagonal)
- 0.5 oz. dried porcini mushrooms (rehydrated, see note)
- 2 cloves garlic (minced)
- 2 Tbsp. brandy
- 1 cup dry red wine (Rhone or Pinot Noir)
- 1 cup vegetable broth (more if needed)
- 1 Tbsp. tomato paste
- 2 tsp. fresh thyme
- 1 bay leaf
- 8 oz. cremini mushrooms (quartered)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium700mg20% |
| Protein67g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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