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Seitan Roast with Bread Stuffing
ELEPHANTASTIC VEGAN18Ingredients
90Minutes
920Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/4 cups vital wheat gluten (four)
- 1 Tbsp. all purpose flour
- 1 tsp. dried rosemary
- 1 tsp. garlic powder
- 1 tsp. paprika (powder)
- 1 tsp. curry powder
- 1 tsp. salt
- ground pepper
- 1 tsp. soy sauce
- 1 tsp. liquid smoke
- 3/4 cup water
- 1 1/2 cups white bread (stale, or dried bread cubes, cubed)
- 1 yellow onion (small, diced)
- 1 garlic clove (minced)
- 1/2 cup milk (unsweetened plant-based, I used rice milk)
- 1 Tbsp. chopped parsley (fresh)
- 1 tsp. cumin
- 1/2 tsp. salt
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium4350mg181% |
| Potassium990mg28% |
| Protein128g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium70% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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