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Seitan Rigatoni with Pepper and Onions
COOKING CHAT10Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra-virgin olive oil (divided)
- 1 onion
- 1 bell pepper (colored)
- 2 garlic cloves (minced)
- 8 oz. seitan (Italian style, crumbled into bite-sized pieces)
- 1/3 cup vegetable broth (or white wine)
- 1 handful spinach
- 8 olives (sliced)
- 12 oz. rigatoni pasta
- Parmesan cheese (to pass at table, optional)
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium160mg5% |
| Protein39g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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