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Amber Rose: "Turned out very good!! I can’t stop eating it. It…" Read More
9Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vital wheat gluten
- 3/4 cup cold water
- 1/4 cup nutritional yeast
- 3 Tbsp. liquid smoke
- 2 Tbsp. tomato purée
- 2 Tbsp. bbq sauce
- 2 Tbsp. olive oil
- 2 tsp. salt
- 3 garlic cloves (crushed)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1410mg59% |
Potassium240mg7% |
Protein39g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A2% |
Vitamin C4% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amber Rose 5 years ago
Turned out very good!! I can’t stop eating it. It will definitely be a staple in my home. Thanks for sharing my friend.