Seitan Recipe | Yummly
Nancy: "Really good and easy to make just not sure about…" Read More
11Ingredients
105Minutes
380Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups vital wheat gluten (250 g)
  • 1/2 cup chickpea (/ garbanzo bean flour 50 g)
  • 1/2 cup nutritional yeast (30 g)
  • 1 tablespoon smoked paprika
  • 1 tablespoon dried basil
  • 1 tablespoon onion powder
  • 1 tablespoon ketchup
  • 2 tablespoons vegan Worcestershire sauce
  • 1/2 cup soy sauce (125 mL)
  • 1 1/2 cups hot water (375 mL)
  • 4 cups vegetable broth
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    380Calories
    Sodium123% DV2960mg
    Fat5% DV3.5g
    Protein114% DV58g
    Carbs11% DV33g
    Fiber36% DV9g
    Calories380Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2960mg123%
    Potassium550mg16%
    Protein58g114%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A30%
    Vitamin C8%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Teresa 16 days ago
    Texture was good but it had a bit of an odd flavor. I think it was the basil, so I will omit it next time.
    Nancy 4 months ago
    Really good and easy to make just not sure about the veggie broth when the seitan is sealed in cellophane 😊
    Kistler 4 months ago
    Great recipe, goes a treat with my brown bread and French mustard
    It’s one of the best seitan recopies I’ve made, family loved it.
    Anna L. a year ago
    Awesome. Freezes well too
    Rose c. 2 years ago
    Loved it! Added liquid smoke to the seitan and pepper to the broth.
    Nova 2 years ago
    Needed more spices but a good recipe overall
    Cherise 3 years ago
    This is amazing! My family loves it and I have made it three times already it is really good to slice and pan fry it before putting it in your sandwich. Lots of good flavors in here!!
    Brill 3 years ago
    As a roast it needed some type of gravy or sauce disappointing I cubed the seitan and stir fried it with mushrooms rice and peanut sauce Came out pretty good ( B ) still lacks seasoning. I'll use the rest of seitan in one of many Promising yum recipes has potential

    PlanShop