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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil (Nonstick)
- 1 cup chopped almonds
- 1/2 cup quinoa (rinsed)
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1 cup dried tart cherries
- 2 Tbsp. brown rice syrup
- 3/4 tsp. kosher salt
- vegetable oil (Nonstick)
- 1 1/2 cups cashews
- 6 Tbsp. sesame seeds
- 5 Tbsp. flaxseed
- 1/4 cup wheat bran
- 3/4 tsp. kosher salt
- 1/4 tsp. ground cardamom
- 1/2 cup pure maple syrup
- 1 Tbsp. coconut oil
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat820 |
| % DAILY VALUE |
| Total Fat91g140% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol |
| Sodium930mg39% |
| Potassium1400mg40% |
| Protein36g |
| Calories from Fat820 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber17g68% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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