Seedy Bread Recipe | Yummly
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9Ingredients
50Minutes
120Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 1 1/3 cups wheat flour (all-purpose)
  • 1 cup spelt flour
  • 1/4 cup flax seeds
  • 1/3 cup sunflower seeds
  • 1/4 cup pumpkin seeds (chopped)
  • 4 grams active dry yeast
  • 1/2 teaspoon salt
  • 1 teaspoon olive oil
  • 3/4 cup water
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    NutritionView More

    120Calories
    Sodium5% DV120mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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