Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Seed crackers – and I have not gone crackers
SIMPLE FOOD BLOG-US8Ingredients
50Minutes
45Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
40 SERVINGS
- 1/2 cup sunflower seeds
- 1/2 cup pepitas (pumpkin seeds)
- 1/2 cup sesame seeds (a mixture of black and white is nice)
- 1/2 cup flax seeds
- 1/3 cup chia seeds
- 3/4 tsp. salt
- 1/2 tsp. honey
- 1 1/2 cups water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes