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Liane Greenly: "Turned out well, used mixed seeds though. Substit…" Read More
7Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
380Calories
Sodium0% DV10mg
Fat40% DV26g
Protein24% DV12g
Carbs11% DV33g
Fiber20% DV5g
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium360mg10% |
| Protein12g24% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars24g48% |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Liane Greenly 8 months ago
Turned out well, used mixed seeds though. Substituted the almonds for a cup of walnut halves and cup of hazelnuts
Fiona 10 months ago
Really yum and hardens really well. Improved with a sprinkle of salt on top when they’re setting.
LucyG 2 years ago
Stuck together really well, though i thought they were a bit hard. Tasted pretty good and a nice thing to have if I want a sweet, guilt free snack. Great recipe.
charmaine a. 2 years ago
I made these they were delicious next time I will add a little more sugar and honey as I don’t think it stuck together enough but other than that super easy and tasty
Elena Pinchuk-Tadros 4 years ago
Thank you for the recipe. It was very easy to make and delicious. I added some ground flax seeds as well. Next time I'll try to added more oats.
Jay C. 4 years ago
Delicious and easy to make. I wrapped them individually and added them to lunches daily. I will make them again for sure!