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Seed & Fruit No-Bake Energy Bars (5 Ingredients)
GLUTEN FREE PALATE5Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. seed (bags of Mountain Mombo®, & Fruit Mix**)
- 2 Tbsp. chia seeds
- 2 Tbsp. ground flaxseed
- 1/4 tsp. salt
- 1/2 cup honey
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars35g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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