Seed Beads for a Goat Cheese and Blueberry Salad Recipe | Yummly

Seed Beads for a Goat Cheese and Blueberry Salad

ON DINE CHEZ NANOU
12Ingredients
35Minutes
45Calories
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Description

Make your own beads and dressing add an unusual flair to your salads. Enjoy the salty crunch of 3 types of seeds, mixed with almonds, and the sweet tartness of cranberries and blueberries. Add to any type of salad to turn it into a gourmet affair.

Ingredients

US|METRIC
  • 2 egg whites
  • 2 tablespoons sunflower seeds
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sesame seeds
  • 2 tablespoons almond (pieces)
  • 1 tablespoon cranberries
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons hazelnut oil
  • salt
  • ground black pepper
  • fresh goat cheese
  • blueberries
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    Directions

    1. In a bowl, mix all the ingredients.
    2. Preheat oven to 180 degrees Celsius.
    3. Cover a baking sheet with parchment paper, and drop tablespoon sized mounds of the mixture on it.
    View 3 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

    45Calories
    Sodium2% DV50mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories45Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium50mg2%
    Potassium35mg1%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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