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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped carrots
- 3 cups chopped potatoes
- 1 cup aubergine (chopped)
- 1 Tbsp. beetroot (diced)
- 3/4 cup cauliflower (chopped)
- 1/2 cup broccoli (chopped)
- 1/2 cup frozen peas
- 2 cups chopped tomatoes (pureed)
- 2 Tbsp. oil
- 1 tsp. cumin
- 1 1/2 cups diced onions
- 1/3 cup green pepper (diced)
- 1/3 cup red pepper (diced)
- 2 green chilies
- 1 Tbsp. Chili (kashmiri, power)
- 1/2 tsp. ground turmeric
- 5 garlic cloves
- 1/2 Tbsp. pink salt
- 3 Tbsp. masala (pav bhaji)
- 1/3 cup chopped coriander
- 2 Tbsp. lemon juice
- 1 tsp. brown sugar
- 1 3/4 cups water
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium970mg40% |
| Potassium1270mg36% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C260% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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