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Secretly Amazing Lentil Salad with Lemon Vinaigrette
YUP, ITS VEGAN13Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black lentils (dried, rinsed)
- 1/2 cup low sodium vegetable broth
- 3 cups baby arugula
- 1/2 cup chopped parsley (lightly packed)
- 1/3 cup sliced kalamata olives
- 1/3 cup raisins (see note)
- 6 Tbsp. freshly squeezed lemon juice (1 large lemon should be enough)
- 1/4 cup olive oil (4 tbsp)
- 1 tsp. prepared mustard
- 1/4 tsp. salt
- 1/2 tsp. dried oregano
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder (or one small clove of garlic, grated)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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