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Secret To Boosting Your Weight Loss Abilities (With Recipes)
JUICING FOR HEALTH19Ingredients
20Minutes
810Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 rolled oats (a cup of)
- 1/2 unsweetened coconut milk (a cup of)
- 1/2 raspberries (a cup of, frozen ones work well too)
- 1/8 tsp. almond extract
- 1/8 tsp. ground cinnamon
- 1 tsp. raw honey
- 1 tsp. shredded coconut
- 1/2 sliced almonds (a tablespoon of)
- 1/2 cup rolled oats
- 1/2 almond milk (a cup of)
- 2 Tbsp. nut butter (choice)
- 1/2 banana (a ripe)
- 1 Tbsp. nuts (unsalted, choice)
- 1/2 cup rolled oats
- 1/2 coconut milk (a cup of, or milk of choice)
- 1/2 cup frozen blueberries
- 1 tsp. chia seeds
- 1 Tbsp. maple syrup
- 1 Tbsp. walnuts (crushed)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium950mg27% |
| Protein24g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber16g64% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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