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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups unsweetened vanilla almond milk
- 1 banana (peeled, fresh or frozen)
- 1 cup frozen blueberries
- 1/2 cup cauliflower florets (frozen)
- 1 cup spinach leaves (packed)
- 1 tsp. chia seeds
- 1 tsp. ground flaxseed
- 1 scoop vanilla protein powder (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium65mg3% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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