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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (About 2 pounds)
- 2 tsp. salt
- 2 tsp. paprika
- 1 1/2 tsp. black pepper
- 1 tsp. ground cumin
- 3 Tbsp. oil (achiote, Can be switch with chili oil or just regular cooking oil)
- 1/2 onion (minced)
- 1/2 green bell pepper (minced)
- 4 cloves garlic (minced)
- 1/4 cup cilantro (stem)
- 2 tsp. aji chile peppers (seco It is a hot chili powder. You can replace it with caryenne)
- salt (to taste)
- 2 tomatoes (medium-size, quartered)
- 1/2 onion (a medium size, cut into chunks)
- 1 bunch cilantro (reserve some to add at the end)
- 1 bunch parsley leaves (only, reserve some to add at the end)
- 4 cloves garlic
- 2 cups beer (don’t use black beer, I think it will turn out bitter.)
- 1/2 cup orange juice
- salt
- pepper
- 1 potato (cut into chunks)
- rice (Yellow achiote)
- plantains (Fried ripe)
- avocado slices
- salad (Small side, if you have it)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1770mg74% |
| Potassium1310mg37% |
| Protein44g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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