Seaweed Soup Recipe | Yummly
Nadia Niazi: "Delicious soup, it acquires a deeper taste as you…" Read More
6Ingredients
40Minutes
50Calories
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Ingredients

US|METRIC
  • 1 ounce wakame (dried, 28 g)
  • 6 ounces mushrooms (. sliced, shiitake, maitake, nameko, 113 g to 170 g)
  • 1 tablespoon sesame oil (15 ml)
  • 2 garlic cloves (finely chopped)
  • 2 tablespoons tamari (soy sauce or coconut aminos, 30 ml)
  • 6 cups water (1.4 L)
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    NutritionView More

    50Calories
    Sodium24% DV580mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium160mg5%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nadia Niazi 2 years ago
    Delicious soup, it acquires a deeper taste as you reheat it. I made mine with chopped shiitake mushrooms, they gave the soup a nice consistency 🙂

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