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Seaweed Salad with Carrot-Ginger Dressing
WANDERLUST21Ingredients
25Minutes
640Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup dulse
- 2 Tbsp. hijiki
- 1/4 cup konbu (sliced into thin strips)
- 1 sheet nori (crumbled)
- 1/2 cup mustard greens
- 1/2 cup dandelion (or mizuna)
- 2 Tbsp. daikon sprouts
- 2 leaves shiso (thinly sliced)
- 1/4 daikon (sliced into paper thin coins)
- 1 Tbsp. white sesame seeds (black and)
- 1/4 cup king oyster mushroom (sliced paper thin)
- 2 oz. vinaigrette (carrot-ginger, recipe below)
- 1 carrot (peeled and blanched)
- 1 Tbsp. ginger (peeled)
- 1 Tbsp. miso (blonde)
- 1 clove garlic
- 2 Tbsp. honey
- 1/3 cup rice vinegar
- 2 Tbsp. sesame oil
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium1620mg68% |
Potassium1000mg29% |
Protein10g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber10g40% |
Sugars49g |
Vitamin A320% |
Vitamin C70% |
Calcium35% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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