Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
25Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 16 oz. fish (swai)
- 2 Tbsp. margarine
- 1/4 cup dry white wine
- 1 Tbsp. lemon juice
- 1 Tbsp. chopped fresh cilantro (optional)
- 1 tsp. minced garlic
- 1 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. paprika
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)
Richard Wheeler 6 years ago
This turned out so moist and flavorful The white wine made this dish a 5 !
Sara W. 8 years ago
Good! I used 3 4oz fillets but didn't change the amount of marinade. I thought it was too salty so next time I will cut salt in half. Otherwise it was good