Seasoned Pumpkin Seeds Recipe | Yummly

Seasoned Pumpkin Seeds

EDIBLE VENTURES - JULIE
6Ingredients
65Minutes
820Calories
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Ingredients

US|METRIC
  • 2 cups pumpkin seeds
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons rosemary (finely chopped)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
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    NutritionView More

    820Calories
    Sodium25% DV600mg
    Fat108% DV70g
    Protein76% DV39g
    Carbs8% DV23g
    Fiber32% DV8g
    Calories820Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium1070mg31%
    Protein39g76%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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