Seasoned Pork Chops with Avocado Salsa Recipe | Yummly

Seasoned Pork Chops with Avocado Salsa

AIR FRY WITH ME
14Ingredients
40Minutes
270Calories
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Ingredients

US|METRIC
  • 2 pork chops (or pork shoulder blade steaks)
  • 2 tablespoons olive oil
  • 1 tablespoon sea salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1 avocado (pitted and diced)
  • 1 large tomato (seeded and diced)
  • 1/3 cup cilantro (chopped)
  • 1 lime (juiced)
  • 1/4 yellow onion (finely chopped)
  • jalapeno (pickled or fresh, to taste, chopped, optional)
  • salt (to taste)
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    NutritionView More

    270Calories
    Sodium90% DV2150mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs4% DV12g
    Fiber24% DV6g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium2150mg90%
    Potassium840mg24%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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