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Seasoned Korean Spinach Salad ~ Sigeumchi Namul
MY SPICY KITCHEN8Ingredients
12Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. spinach (I used baby spinach)
- 1/2 tsp. salt
- 5 cups water (to blanch spinach)
- 1 tsp. spring onions (chopped)
- 1 tsp. minced garlic (We like garlic, added 1 tsp.)
- 1/2 tsp. roasted sesame seeds
- 1/8 tsp. salt (as per taste)
- 3/4 Tbsp. sesame oil
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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