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Seasonal Berry Mousse Tarts (Gluten-Free, Raw Vegan, Paleo)
GREENS OF THE STONE AGE37Ingredients
5Hours
780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 100 grams chocolate (dark or raw, 85% cacao solids or over)
- 100 grams macadamia nuts
- 1/2 cup almond flour (roughly 50g, /ground almonds)
- 1 tsp. vanilla essence
- 2 Tbsp. coconut sugar (xylitol, erythritol)
- 1 Tbsp. coconut oil
- 1/2 tsp. Himalayan pink salt (fine, if coarse grind)
- 1 Tbsp. almond butter
- 1 Tbsp. coconut flour
- 1 Tbsp. maple syrup (light agave nectar)
- 100 grams coconut meat (organic virgin young Thai, I use Mighty Bee)
- 3/4 cup cashew (almond milk)
- 1/2 cup cashews (soaked overnight)
- 3 Tbsp. light agave nectar (maple syrup)
- 1/4 tsp. vanilla powder (or 1 tbsp vanilla extract)
- lemon juice (Squeeze, no more than 1tsp)
- Himalayan pink salt (Pinch fine, if coarse grind)
- 1/4 cup coconut oil (melted)
- 25 grams butter (cacao, melted)
- 1/3 base (the mousse, listed above)
- 1/4 cup blackberries (fresh)
- 1/4 tsp. dried lavender
- 2 tsp. maple syrup (light agave nectar)
- 1 dash fresh lemon juice
- 8 blackberries (fresh, to decorate)
- 1 tsp. dried lavender flowers (to decorate)
- 1/3 base (the mousse, listed above)
- 1/2 cup fresh raspberries
- 1/2 tsp. rose water (organic, alcohol free)
- 6 fresh raspberries (to decorate)
- 2 tsp. rose petals (dried, to decorate)
- 2 tsp. chocolate curls (dark/raw, to decorate)
- 1/3 base (the mousse, listed above)
- 75 grams strawberries (roughly ½ cup fresh)
- 3 fresh basil leaves (large)
- 2 strawberries (fresh, sliced, to decorate)
- 2 sprigs fresh basil (to decorate)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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