Seared Scallops with Bacon, Cabbage, and Apple Recipe | Yummly

Seared Scallops with Bacon, Cabbage, and Apple

MYRECIPES
11Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 3 bacon slices (center-cut, cut crosswise into 1/2-inch pieces)
  • 6 cups green cabbage (thinly sliced)
  • 1 tablespoon chopped fresh thyme
  • 1/2 cup water
  • 1 1/2 cups Fuji Apple (chopped, 1 medium)
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon black ground pepper (freshly, divided)
  • 1 tablespoon canola oil
  • 16 sea scallops (large, about 1 pound)
  • 1/4 teaspoon salt
  • 2 teaspoons fresh dill (chopped)
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    NutritionView More

    160Calories
    Sodium13% DV320mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol25mg8%
    Sodium320mg13%
    Potassium530mg15%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A6%
    Vitamin C100%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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