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Seared Black Sea Bass with Bitter Greens, Fennel, Grapefruit and Feta Salad
FOOD NETWORK10Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- extra-virgin olive oil
- 12 oz. sea bass fillets
- kosher salt
- 3 cups greens (bitter, 1/2 head radicchio, chiffonade and 1 endive, sliced)
- 1/2 cup fennel (diced)
- 1/4 red onion (small, thinly sliced)
- 1/4 ruby red grapefruit (juiced)
- 2 Tbsp. Kalamata olives (or pitted gaeta, slivered)
- 1 ruby red grapefruit (supremed)
- 1/3 cup crumbled feta cheese
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1000mg42% |
| Potassium830mg24% |
| Protein36g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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