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Seared Worcestershire Salmon with Wilted Spinach
CHIRPY6Ingredients
15Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh salmon (1kg, cut into 4 portions)
- 1 garlic clove
- 2 Tbsp. honey
- 4 Tbsp. soy sauce
- 1 Tbsp. butter
- 1 Tbsp. olive oil
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1050mg44% |
| Potassium870mg25% |
| Protein46g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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