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Seared Tuna with an Asian Marinade
THE BUTTERED GNOCCHI17Ingredients
12Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- sesame seeds
- green onions
- salt
- pepper
- olive oil
- 1 lb. sushi grade tuna
- 1/4 cup olive oil
- salt
- pepper
- 2 Tbsp. soy sauce
- 2 tsp. rice vinegar
- 2 tsp. sesame oil
- 1 tsp. chili pepper and garlic sauce
- 1 tsp. Sriracha sauce
- 1/2 tsp. red pepper flakes
- 2 Tbsp. green onions (chopped)
- 2 Tbsp. sesame seeds
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium430mg12% |
| Protein29g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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