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Seared Tuna with Sweet and Sour Cipollini Onions
THE ITALIAN CHEF9Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1/2 lb. onions (ciopollini)
- 1/4 cup balsamic vinegar
- 1 Tbsp. sugar
- 1/4 cup water
- 2 tuna steaks
- salt
- pepper
- mint leaves (several, cut into ribbons)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium240mg10% |
| Potassium380mg11% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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