Seared Tuna with Olive-Tapenade Vinaigrette and Arugula Recipe | Yummly

Seared Tuna with Olive-Tapenade Vinaigrette and Arugula

EPICURIOUS
9Ingredients
30Minutes
390Calories

Ingredients

US|METRIC
  • 1/2 cup olive tapenade (chopped mixed-)
  • 1/2 cup red onion (chopped)
  • 1/2 cup fresh basil (chopped)
  • 5 tablespoons extra virgin olive oil (plus additional for brushing)
  • 1/4 cup white balsamic vinegar
  • 2 teaspoons grated lemon peel (finely)
  • 8 1/2 inches baguette (thick diagonal, slices)
  • 24 ounces ahi tuna steaks (each about 3/4 to 1 inch thick)
  • 4 cups baby arugula (packed)
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    NutritionView More

    390Calories
    Sodium14% DV330mg
    Fat29% DV19g
    Protein80% DV41g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories390Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium1230mg35%
    Protein41g80%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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