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Seared Tuna Steaks with Wasabi-Green Onion Mayonnaise
EPICURIOUS8Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayo
- 2 Tbsp. green onions (minced, white and green parts)
- 1 tsp. wasabi paste (or more)
- 2 Tbsp. teriyaki sauce
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar (unseasoned)
- 32 oz. tuna steaks (preferably ahi; each about 1 inch thick)
- vegetable oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium870mg36% |
| Potassium620mg18% |
| Protein53g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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