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Seared Tuna Lettuce Cups with Wasabi Aioli
THE DEFINED DISH16Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mayo (homemade)
- 1 tsp. wasabi powder (I use Eden brand)
- 1 tsp. hot water
- 2 cloves garlic (minced)
- 1 Tbsp. lime juice
- 1/4 tsp. kosher salt
- 12 oz. filets (tuna steak)
- 1 tsp. kosher salt
- 1/2 tsp. white sesame seeds
- 1/2 tsp. black sesame seeds
- 2 Tbsp. avocado oil
- 8 butter lettuce leaves
- 1/2 avocado (sliced thin)
- 1/2 cup carrot (julienned)
- 1/2 cup cucumber (julienned)
- cilantro (for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium880mg37% |
| Potassium1020mg29% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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