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Seared Sea Scallops with Avocado Corn Relish on Crispy Flour Tortillas | Bobby Flay
RACHAEL RAY SHOW20Ingredients
50Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup canola oil
- 6 flour tortillas (cut into sixths)
- kosher salt
- 2 Hass avocados (ripe, peeled, pitted and diced)
- 2 ears fresh corn (roasted or grilled, kernels removed)
- 2 tsp. sour cream
- 3 Tbsp. finely diced red onion
- 1/2 serrano chile (finely diced, optional)
- 1/4 cup fresh lime juice
- salt
- freshly ground black pepper
- 3 Tbsp. finely chopped fresh cilantro
- 1/4 cup canola oil
- 2 Tbsp. smoked paprika
- 1/2 tsp. ground cumin
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 12 sea scallops (patted dry)
- fresh cilantro leaves (for garnish, optional)
- lime wedges (for garnish, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol15mg5% |
Sodium1510mg63% |
Potassium910mg26% |
Protein16g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A45% |
Vitamin C50% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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