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14Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. fresh garlic (crushed and chopped)
- 2 Tbsp. olive oil
- 15 oz. cannellini beans
- 1 cup white wine (I use Sauvignon Blanc)
- 1 cup cherry tomatoes (halved)
- 5 oz. fresh baby spinach
- 1 tsp. salt
- 1/2 tsp. red pepper flakes
- 1 Tbsp. fresh rosemary (Chopped)
- 12 oz. filets (Sea Bass)
- 2 Tbsp. olive oil
- olive oil
- lemon zest
- fresh rosemary
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly 3 years ago
Beautiful and hearty dish, we had it as our Christmas dinner and it did not disappoint, very easy to prepare and quite flavorful. Will be a go to in our home when we land a good piece of sea bass.